Grapes are small, round fruits packed with vitamins, antioxidants, and fiber, making them a healthy snack or ingredient for juices and wines. They grow in clusters on vines and come in a variety of colors, including red, green, and black. Grapes are known for their ability to improve heart health, boost immunity, and protect against oxidative stress. They are commonly enjoyed fresh or dried into raisins. Five popular grape varieties include:

Concord – A dark purple, sweet variety often used in juices and jams.
Thompson Seedless – Green, sweet, and commonly used for raisins or eaten fresh.
Red Globe – Large, sweet, and firm red grapes.
Cotton Candy – Sweet, with a distinct cotton candy-like flavor.
Moon Drops – Long, dark purple grapes with a sweet, tangy taste.