Cherries are small, round fruits known for their sweet or tart flavor and vibrant color, rich in antioxidants, vitamin C, and fiber. They are native to Europe and Asia but are now widely grown in temperate climates. Cherries are commonly eaten fresh, used in desserts, or made into juices and jams. Their high antioxidant content supports heart health and reduces inflammation. Five popular cherry varieties include:

Bing – Sweet, large, and dark red with a firm texture.
Montmorency – Tart, bright red, and commonly used in pies and preserves.
Rainier – A sweet variety with a yellow-red color and delicate flavor.
Tartarian – Deep red and sweet, often used in fresh eating.
Lapins – Sweet, dark, and firm with a rich flavor.