Blueberries are small, round fruits that are rich in antioxidants, particularly anthocyanins, which give them their deep blue color. Known for their health benefits, they support heart health, improve memory, and boost immunity. These berries thrive in acidic soil and are often grown in temperate regions. Blueberries can be eaten fresh or used in a variety of recipes, from muffins to smoothies. Five popular blueberry varieties include:

Highbush – The most common variety, larger and sweet.
Lowbush – Smaller, sweeter, and typically used for wild blueberries.
Rabbiteye – Grows well in hot, dry climates and has a tart flavor.
Legacy – Known for its high yield and sweet taste.
Duke – Early-season variety with a mild, sweet flavor.